Directions:
- Combine potatoes, 1/2 cup cheese and 1/2 teaspoon salt. Press onto the bottom and up the sides of a greased 9-in. pie plate.
- In a bowl, beat eggs and milk. Add ham, onion, pepper and remaining cheese and salt; pour over potato crust (dish will be very full).
- Bake at 350° for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.12 Kcal (1014 kJ) | ||
| Calories from fat | 84.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 179.15mg | 60% | |
| Sodium | 864.81mg | 36% | |
| Potassium | 534.13mg | 11% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 7.47g | 30% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2.1mg | 12% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 86.6 Kcal (363 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 14% | |
|---|---|---|---|
| Cholesterol | 64.08mg | 60% | |
| Sodium | 309.34mg | 36% | |
| Potassium | 191.05mg | 11% | |
| Total Carbs | 9.56g | 9% | |
| Sugars | 2.67g | 30% | |
| Dietary Fiber | 1.39g | 15% | |
| Protein | 4.48g | 25% | |
| Vitamin C | 1.3mg | 6% | |
| Vitamin A | 0.4mg | 38% | |
| Iron | 0.8mg | 12% | |
| Calcium | 64mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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