Directions:
- Sprinkle chicken breast with steak spice ( we use Montreal steak spice) and cook in oven at 350 for 20 minutes. Remove from oven and coat with barbeque sauce. Finish cooking on barbeque over medium heat for 3 to 4 minutes per side until cooked through. Careful not to burn.Top with mozzarella cheese until melted.
- Prepare kaiser buns as follows:.
- Coat one side of the kaiser bun with the mayonnaise followed by the honey mustard.
- Place the butter lettuce and tomato on the other half of the kaiser bun. Place the cooked chicken breast on top of the kaiser bun that is dressedd with the mayonnaise and the honey mustard. Top with red onion slice (to taste) followed by the salsa. Make as many chicken burgers as required using this format.Cheers!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.84 Kcal (418 kJ) | ||
| Calories from fat | 34.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.86g | 6% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 277.04mg | 12% | |
| Potassium | 94.22mg | 2% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 170.59 Kcal (714 kJ) | ||
| Calories from fat | 59.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 6% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 1% | |
| Sodium | 473.36mg | 12% | |
| Potassium | 161mg | 2% | |
| Total Carbs | 23.83g | 5% | |
| Sugars | 7.43g | 17% | |
| Dietary Fiber | 1.4g | 3% | |
| Protein | 4.14g | 5% | |
| Vitamin C | 3.3mg | 3% | |
| Iron | 0.9mg | 3% | |
| Calcium | 38.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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