Directions:
- Place corn in a pot with enough water to come up about one half way of corn. Add the rest of the ingredients and bring to a boil. Reduce heat, cover and cook for about 10 to 12 minutes. Can keep in pot on warm until time to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.93 Kcal (238 kJ) | ||
| Calories from fat | 40.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.45g | 7% | |
|---|---|---|---|
| Cholesterol | 11.88mg | 4% | |
| Sodium | 417.83mg | 17% | |
| Potassium | 7.7mg | 0% | |
| Total Carbs | 4.08g | 1% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.43g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 433.73 Kcal (1816 kJ) | ||
| Calories from fat | 305.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.89g | 7% | |
|---|---|---|---|
| Cholesterol | 90.5mg | 4% | |
| Sodium | 3183.44mg | 17% | |
| Potassium | 58.63mg | 0% | |
| Total Carbs | 31.12g | 1% | |
| Sugars | 23.15g | 12% | |
| Dietary Fiber | 0.36g | 0% | |
| Protein | 3.24g | 1% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 30.8mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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