Amount Per 1 Serving
Calories	3029.27 Kcal (12683 kJ)
Calories from fat	1262.83 Kcal
		% Daily Value*
Total Fat	140.31g	216%
Cholesterol	555.36mg	185%
Sodium	5915.98mg	246%
Potassium	4073.44mg	87%
Total Carbs	316.44g	105%
Sugars	49.16g	197%
Dietary Fiber	41.94g	168%
Protein	130.53g	261%
Vitamin C	97.6mg	163%
Vitamin A	8mg	267%
Iron	21.2mg	118%
Calcium	1978.1mg	198%

Amount Per 100 g
Calories	134.98 Kcal (565 kJ)
Calories from fat	56.27 Kcal
		% Daily Value*
Total Fat	6.25g	216%
Cholesterol	24.75mg	185%
Sodium	263.61mg	246%
Potassium	181.51mg	87%
Total Carbs	14.1g	105%
Sugars	2.19g	197%
Dietary Fiber	1.87g	168%
Protein	5.82g	261%
Vitamin C	4.4mg	163%
Vitamin A	0.4mg	267%
Iron	0.9mg	118%
Calcium	88.1mg	198%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

71.5

Points
79

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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