Laugenbrotchen (Pretzel Rolls) Recipe

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Ingredients:

Serving

500 g plain flour
1 1/2 tsp salt
10 g yeast
1 tsp malt extract
2 tbsp butter (soft )
150 ml milk, mixed with
150 ml water
1 liter water
1 tbsp salt
80 -100 g bicarbonate of soda
coarse salt, extra

Directions:

Mix the first 6 ingredients together and knead to a soft dough, about 10 minutes.
Then let it rest in an oiled bowl, covered, until the dough has doubled in size (about 1 hour).
Form into 14 bread rolls/pretzels/croissants. Place on baking paper well spaced, and allow to rise again (about 20-40 minutes).
Mix the water, salt and bicarb in a stainless steel pan and bring to the boil. Take it off the heat.
Take the risen bread rolls, and using a slotted spoon, dip them one by one in the bicarb water, drain well and set back on the paper.
Cut slits in the bread rolls with a sharp knife and sprinkle with extra coarse salt.
Bake for 20-25 minutes in the middle of a preheated 200 degree Celcius oven.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.95 Kcal (699 kJ)
Calories from fat	49.74 Kcal
		% Daily Value*
Total Fat	5.53g	9%
Cholesterol	1.35mg	0%
Sodium	3000.6mg	125%
Potassium	76.94mg	2%
Total Carbs	25.92g	9%
Sugars	1.62g	6%
Dietary Fiber	2.59g	10%
Protein	3.51g	7%
Iron	1.5mg	8%
Calcium	80.4mg	8%

Amount Per 100 g
Calories	237.54 Kcal (995 kJ)
Calories from fat	70.77 Kcal
		% Daily Value*
Total Fat	7.86g	9%
Cholesterol	1.93mg	0%
Sodium	4269.26mg	125%
Potassium	109.48mg	2%
Total Carbs	36.89g	9%
Sugars	2.3g	6%
Dietary Fiber	3.69g	10%
Protein	5g	7%
Iron	2.1mg	8%
Calcium	114.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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