Pizza Pouches Recipe

Posted by
Rate It!
Pizza Pouches
Add your photo!
Ingredients
7
Count
Nutrition
80
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. .Preheat oven to 375F
  2. Roll the dough out about 1/4 inch thick.
  3. Cut it into eighths (2 will be left over).
  4. Grease a 6-cup muffin tin.
  5. Line each cup with a piece of dough, letting the excess hang over the sides.
  6. Fill each with 1 tablespoon of sauce and 1 meatball.
  7. Divide the cheeses equally among the cups.
  8. Gather each bit of excess dough up around the filling, pinching it together at the top.
  9. Whisk the egg with the milk to make a wash.
  10. Brush it onto each pouch.
  11. Bake until golden, 15 to 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.78 Kcal (334 kJ)
Calories from fat 12.66 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 29.6mg 10%
Sodium 234.43mg 10%
Potassium 67.19mg 1%
Total Carbs 10.97g 4%
Sugars 1.29g 5%
Dietary Fiber 0.72g 3%
Protein 5.12g 10%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 86.3mg 9%
Amount Per 100 g
Calories 134.68 Kcal (564 kJ)
Calories from fat 21.37 Kcal
% Daily Value*
Total Fat 2.37g 2%
Cholesterol 49.97mg 10%
Sodium 395.76mg 10%
Potassium 113.43mg 1%
Total Carbs 18.52g 4%
Sugars 2.18g 5%
Dietary Fiber 1.22g 3%
Protein 8.65g 10%
Vitamin C 1mg 1%
Iron 1mg 3%
Calcium 145.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top