Directions:
- Combine water, yeast, and sugar in a small bowl. Let stand about 10 minutes or until yeast begins to foam.
- Combine flours and salt in bowl of a stand mixer fitted with a dough hook. Add yeast mixture and 2 teaspoons olive oil. Mix on low speed 2 to 3 minutes until dough has formed a ball and no longer feels sticky. Coat dough and insides of bowl with remaining 1 teaspoon olive oil. Cover with a towel and let rise in a warm place (85°), free from drafts, about 1 hour or until doubled in size.
- Refrigerate unused dough for up to 3 days in a zip-top plastic bag
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1746.93 Kcal (7314 kJ) | ||
| Calories from fat | 193.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.49g | 33% | |
|---|---|---|---|
| Sodium | 1183.71mg | 49% | |
| Potassium | 1234.75mg | 26% | |
| Total Carbs | 344.32g | 115% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 34.43g | 138% | |
| Protein | 51.88g | 104% | |
| Iron | 12.4mg | 69% | |
| Calcium | 127.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 245.04 Kcal (1026 kJ) | ||
| Calories from fat | 27.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 33% | |
|---|---|---|---|
| Sodium | 166.04mg | 49% | |
| Potassium | 173.2mg | 26% | |
| Total Carbs | 48.3g | 115% | |
| Sugars | 0.34g | 10% | |
| Dietary Fiber | 4.83g | 138% | |
| Protein | 7.28g | 104% | |
| Iron | 1.7mg | 69% | |
| Calcium | 17.9mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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