Pizza Spirals Recipe

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Pizza Spirals
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Ingredients
8
Count
Nutrition
131
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Unroll dough into 4 long rectangles.
  3. Press diagonal perforations firmly to seal.
  4. Spread warmed cream cheese evenly on dough.
  5. Spread Pizza sauce evenly on top of cream cheese.
  6. Add oregano and garlic spreading evenly over all.
  7. Sprinkle chopped pepperoni over all.
  8. Sprinkle cheese over all and then roll up and slice in 1 slices.
  9. Bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.43 Kcal (550 kJ)
Calories from fat 83.29 Kcal
% Daily Value*
Total Fat 9.25g 14%
Cholesterol 24.36mg 8%
Sodium 470.47mg 20%
Potassium 78.16mg 2%
Total Carbs 2.21g 1%
Sugars 0.48g 2%
Dietary Fiber 0.45g 2%
Protein 9.81g 20%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 173.4mg 17%
Amount Per 100 g
Calories 316.95 Kcal (1327 kJ)
Calories from fat 200.87 Kcal
% Daily Value*
Total Fat 22.32g 14%
Cholesterol 58.75mg 8%
Sodium 1134.57mg 20%
Potassium 188.48mg 2%
Total Carbs 5.34g 1%
Sugars 1.15g 2%
Dietary Fiber 1.09g 2%
Protein 23.65g 20%
Vitamin C 0.9mg 1%
Iron 1.3mg 3%
Calcium 418.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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