Directions:
- Line a baking tray with aluminum foil and place pita pockets on foil.
- Top pita pockets with crushed tomatoes, cheese and then veggies.
- Bake at 400 F until pockets are browned and cheese is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.12 Kcal (356 kJ) | ||
| Calories from fat | 41.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 18.14mg | 6% | |
| Sodium | 207.33mg | 9% | |
| Potassium | 94.24mg | 2% | |
| Total Carbs | 3.49g | 1% | |
| Sugars | 2.03g | 8% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 31.3mg | 52% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.7mg | 70% | |
| Calcium | 225mg | 23% | |
| Amount Per 100 g | |||
| Calories | 98.17 Kcal (411 kJ) | ||
| Calories from fat | 48.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 7% | |
|---|---|---|---|
| Cholesterol | 20.93mg | 6% | |
| Sodium | 239.12mg | 9% | |
| Potassium | 108.68mg | 2% | |
| Total Carbs | 4.03g | 1% | |
| Sugars | 2.34g | 8% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 8.34g | 14% | |
| Vitamin C | 36.1mg | 52% | |
| Vitamin A | 0.9mg | 25% | |
| Iron | 14.6mg | 70% | |
| Calcium | 259.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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