Directions:
- Heat undrained pineapple and jello in a saucepan till jello is dissolved.
- Mix in buttermilk and Cool Whip.
- Pour into mold or bowl.
- Refrigerate for several hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.43 Kcal (659 kJ) | ||
| Calories from fat | 116.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 46.45mg | 15% | |
| Sodium | 159.72mg | 7% | |
| Potassium | 97.65mg | 2% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 3.92g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 178.73 Kcal (748 kJ) | ||
| Calories from fat | 132.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.69g | 20% | |
|---|---|---|---|
| Cholesterol | 52.73mg | 15% | |
| Sodium | 181.33mg | 7% | |
| Potassium | 110.86mg | 2% | |
| Total Carbs | 4.46g | 1% | |
| Sugars | 3.07g | 11% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 4.45g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 83.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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