Pistachio Dream Salad Recipe

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Pistachio Dream Salad
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Ingredients:

Directions:

  1. In a bowl, mix the can of pineapple (undrained) with the package of pistachio pudding.
  2. Add Cool Whip, marshmallows, drained oranges and banana.
  3. Fold well.
  4. Sprinkle top with crushed walnuts and maraschino cherries.
  5. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.6 Kcal (488 kJ)
Calories from fat 66.68 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 26.53mg 9%
Sodium 9.39mg 0%
Potassium 135.77mg 3%
Total Carbs 13.09g 4%
Sugars 9.77g 39%
Dietary Fiber 0.92g 4%
Protein 1.18g 2%
Vitamin C 6.4mg 11%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 125.21 Kcal (524 kJ)
Calories from fat 71.61 Kcal
% Daily Value*
Total Fat 7.96g 11%
Cholesterol 28.49mg 9%
Sodium 10.08mg 0%
Potassium 145.8mg 3%
Total Carbs 14.05g 4%
Sugars 10.49g 39%
Dietary Fiber 0.99g 4%
Protein 1.26g 2%
Vitamin C 6.9mg 11%
Calcium 28.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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