Pistachio Crusted Goat Cheese Salad With Roasted B... Recipe

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Pistachio Crusted Goat Cheese Salad With Roasted B...
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Ingredients:

Directions:

  1. Heat the oven to 400°F.
  2. Place the beets on a piece of aluminum foil on a baking sheet and make a pouch out of the foil, sealing it tightly.
  3. Bake beets for 40 minutes. Remove from oven and let beets steam for 10 minutes.
  4. Open the pouch and let the beets cool slightly. (This can be done a day in advance.)
  5. Whisk together lemon juice, lemon zest, mustard, honey, and shallot in a small bowl.
  6. Slowly whisk in the oils and season with salt and pepper.
  7. Set the vinaigrette aside.
  8. After the beets have cooled enough to handle, remove and discard the skins and cut into bite-size pieces.
  9. Mix the beets with half of vinaigrette, then mix the salad greens with the rest of the vinaigrette.
  10. Transfer greens to plates and top with beets.
  11. Cut goat cheese log into 6 portions and form the goat cheese into disks.
  12. Using the breading procedure, dust goat cheese disks in flour.
  13. Next, dip in the beaten egg mixture, and then roll in pistachios.
  14. Follow this process with all six goat cheese disks.
  15. When you are ready to serve, heat 2 inches of canola oil in a small saucepan.
  16. Heat the oil to 350 degrees and deep fry the goat cheese discs until golden brown.
  17. Serve on top of the salad mixture.
  18. To garnish, add a few chopped pistachios and drizzle with more honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 727.46 Kcal (3046 kJ)
Calories from fat 586.78 Kcal
% Daily Value*
Total Fat 65.2g 100%
Cholesterol 49.08mg 16%
Sodium 781.18mg 33%
Potassium 689.11mg 15%
Total Carbs 30.66g 10%
Sugars 18g 72%
Dietary Fiber 5.86g 23%
Protein 8.06g 16%
Vitamin C 16.9mg 28%
Iron 2.1mg 12%
Calcium 70.5mg 7%
Amount Per 100 g
Calories 242.44 Kcal (1015 kJ)
Calories from fat 195.55 Kcal
% Daily Value*
Total Fat 21.73g 100%
Cholesterol 16.36mg 16%
Sodium 260.34mg 33%
Potassium 229.66mg 15%
Total Carbs 10.22g 10%
Sugars 6g 72%
Dietary Fiber 1.95g 23%
Protein 2.69g 16%
Vitamin C 5.6mg 28%
Iron 0.7mg 12%
Calcium 23.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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