Amount Per 1 Serving
Calories	3883.2 Kcal (16258 kJ)
Calories from fat	1442.52 Kcal
		% Daily Value*
Total Fat	160.28g	247%
Sodium	2165.45mg	90%
Potassium	3338.23mg	71%
Total Carbs	549.62g	183%
Sugars	424.31g	1697%
Dietary Fiber	82.24g	329%
Protein	89.9g	180%
Vitamin C	32.8mg	55%
Iron	21.3mg	118%
Calcium	958.2mg	96%

Amount Per 100 g
Calories	405.68 Kcal (1699 kJ)
Calories from fat	150.7 Kcal
		% Daily Value*
Total Fat	16.74g	247%
Sodium	226.23mg	90%
Potassium	348.75mg	71%
Total Carbs	57.42g	183%
Sugars	44.33g	1697%
Dietary Fiber	8.59g	329%
Protein	9.39g	180%
Vitamin C	3.4mg	55%
Iron	2.2mg	118%
Calcium	100.1mg	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

90.2

Points
103

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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