Directions:
- Rinse beans and remove stones. Soak in 5 cups of water overnight.
- Place beans and water into 7-8 quart slow cooker. Add remaining ingredients.
- Cover and cook on low for 8-10 hours. Remove hocks. Cool.
- Remove meat from hocks, cut into small pieces, and stir into beans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.26 Kcal (357 kJ) | ||
| Calories from fat | 18.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Sodium | 576.39mg | 24% | |
| Potassium | 182.21mg | 4% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 4.2g | 8% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 38.53 Kcal (161 kJ) | ||
| Calories from fat | 8.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 3% | |
|---|---|---|---|
| Sodium | 260.46mg | 24% | |
| Potassium | 82.34mg | 4% | |
| Total Carbs | 5.88g | 4% | |
| Sugars | 0.27g | 2% | |
| Dietary Fiber | 1.72g | 15% | |
| Protein | 1.9g | 8% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 4% | |
| Calcium | 26.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Garlicky Shrimp and Linguini
Shrimp, Butter and 8 more.. -
Savory Vegetable Beef Stew
Beef stew meat , cut into 1-inch pieces and 17 more.. -
Savory Vegetable Beef Stew
Beef stew meat, cut into 1-inch cubes and 17 more.. -
Deluxe Pinto Beans
Pinto beans, uncooked, Water, Onion, chopped and 10 more.. -
Meatloaf with a Bite
Yellow onion, chopped, Stalk celery, chopped and 18 more.. -
easy turkey stock
Turkey carcass , including skin and 9 more.. -
Chalupa
Dried pinto beans, Water, Chopped onion and 13 more.. -
Frijoles (Mexican Beans)
Dry pinto beans, Water and 6 more.. -
Roasted Pepper Mushroom Salad
Sweet red pepper, Green pepper, Whole fresh mushrooms and 9 more..
Also Try
-
-
-
-
-
Southern-Style Beans With Ham
Cold water, Dry pinto beans, Bacon fat, Smoked ham shank and 14 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
