Directions:
- Using a food processor, combine tofu, 1 cup strawberries (reserve 1/2c), honey and vanilla. Blend until smooth, about 1-2 minutes.
- Place pudding in layers with the reserved sliced strawberries, or forget the layers and place pudding in a bowl and top with strawberries!
- Top dessert with the toasted almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.71 Kcal (505 kJ) | ||
| Calories from fat | 38.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 7% | |
|---|---|---|---|
| Sodium | 8.46mg | 0% | |
| Potassium | 157.46mg | 3% | |
| Total Carbs | 19.54g | 7% | |
| Sugars | 16.56g | 66% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 36.9mg | 61% | |
| Iron | 0.3mg | 2% | |
| Calcium | 57.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.28 Kcal (537 kJ) | ||
| Calories from fat | 41.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Sodium | 8.99mg | 0% | |
| Potassium | 167.33mg | 3% | |
| Total Carbs | 20.77g | 7% | |
| Sugars | 17.6g | 66% | |
| Dietary Fiber | 2.17g | 8% | |
| Protein | 3.04g | 6% | |
| Vitamin C | 39.2mg | 61% | |
| Iron | 0.3mg | 2% | |
| Calcium | 61.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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