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Pink-Eyed Peas with Smoked Paprika Recipe

Pink-Eyed Peas with Smoked Paprika Recipe

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Ingredients

Count

Nutrition

238

Calories

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Ingredients:

Serving

3 cups fresh pink-eyed peas (about 1 lb)
1 tbsp butter
1/2 cup finely chopped onion
2 garlic cloves, minced
1 jalapeno pepper, seeded and minced
3 cups organic vegetable broth
1/2 tsp freshly ground black pepper
1/4 tsp spanish smoked paprika

Directions:

Sort and wash peas.
Heat butter in a large saucepan over medium-high heat. Add onion, garlic, and jalapeño to pan; sauté 3 minutes or until onion is tender. Add peas, broth, pepper, and paprika; bring to a boil. Reduce heat, and simmer 50 minutes or until peas are tender, stirring occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.88 Kcal (996 kJ)
Calories from fat	59.75 Kcal
		% Daily Value*
Total Fat	6.64g	10%
Cholesterol	9.89mg	3%
Sodium	953.12mg	40%
Potassium	338.23mg	7%
Total Carbs	23.03g	8%
Sugars	4.65g	19%
Dietary Fiber	2.46g	10%
Protein	4.17g	8%
Vitamin C	9.7mg	16%
Iron	1.9mg	11%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	72.74 Kcal (305 kJ)
Calories from fat	18.27 Kcal
		% Daily Value*
Total Fat	2.03g	10%
Cholesterol	3.03mg	3%
Sodium	291.45mg	40%
Potassium	103.43mg	7%
Total Carbs	7.04g	8%
Sugars	1.42g	19%
Dietary Fiber	0.75g	10%
Protein	1.27g	8%
Vitamin C	3mg	16%
Iron	0.6mg	11%
Calcium	10.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.8

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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