Pineapple Spoon Bread Recipe

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Pineapple Spoon Bread
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Ingredients:

Directions:

  1. Mix sugar and flour.
  2. Beat in eggs.
  3. Add pineapple and its juice.
  4. Melt butter and toss with croissant pieces.
  5. Add to pineapple mixture.
  6. Mix well.
  7. Place in greased 2-quart casserole dish.
  8. Bake at 350 degrees for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.96 Kcal (1277 kJ)
Calories from fat 164.53 Kcal
% Daily Value*
Total Fat 18.28g 28%
Cholesterol 109.55mg 37%
Sodium 181.38mg 8%
Potassium 83.07mg 2%
Total Carbs 30.06g 10%
Sugars 7.85g 31%
Dietary Fiber 1.77g 7%
Protein 6.41g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 305.85 Kcal (1281 kJ)
Calories from fat 165.02 Kcal
% Daily Value*
Total Fat 18.34g 28%
Cholesterol 109.87mg 37%
Sodium 181.91mg 8%
Potassium 83.31mg 2%
Total Carbs 30.15g 10%
Sugars 7.87g 31%
Dietary Fiber 1.78g 7%
Protein 6.43g 13%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.9mg 5%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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