Directions:
- In blender container, combine all ingredients except ice; blend well.
- Gradually add ice, blending until smooth.
- Garnish as desired.
- Store leftovers covered in refrigerator. (Mixture stays thick and creamy in refrigerator.)
- This recipe is all over the internet (e.g., eagle brand)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 29.56 Kcal (124 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 0% | |
| Sodium | 15.48mg | 1% | |
| Potassium | 32.16mg | 1% | |
| Total Carbs | 7.34g | 2% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 10mg | 17% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 16.51 Kcal (69 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 8.65mg | 1% | |
| Potassium | 17.96mg | 1% | |
| Total Carbs | 4.1g | 2% | |
| Sugars | 3.49g | 25% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.45g | 2% | |
| Vitamin C | 5.6mg | 17% | |
| Calcium | 21.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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