Peach & Strawberry Punch/nectarine Sunrise/fruity Lemonade Recipe
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Ingredients:
- 12 ice cubes
- 1 nectarine, pitted and sliced into 8 wedges
- 12 ice cubes
- 8 skewers, plastic ,small (may substitute toothpicks)
Directions:
- Peach& Strawberry Punch Combine sliced berries and chopped peaches in a small bowl.
- Sprinkle with sugar and gently stir.
- Allow the fruit to stand at room temperature 30 minutes to an hour.
- Pour fruit into iced punch bowl followed by wine, water, mint and ice.
- *Makes2 quarts* Nectarine Sunrise Reserve 8 nectarine slices.
- (*tobe used for garnish) In blender combine the chopped nectarines, orange juice concentrate, tequila and puree till smooth.
- Add crushed ice making sure to blend until slushy.
- (*Mixtureshould measure 5 cups in total- add additional crushed ice if necessary) In bottom of glasses add 1 tbsp grenadine.
- Add slushy nectarine mixture.
- Top with a mint sprig and a nectarine slice.
- *Makes8 (5 ounce) servings* Fruity Lemonade Combine cherry lemonade concentrate, 1 can water, apricot nectar and pineapple juice in large pitcher.
- *Ifadding rum or vodka do so now- (1/2 cup or to taste) Add ice cubes and then slowly pour in ginger ale and stir gently.
- Thread pineapple wedge, lime slice and marachino cherry onto plastic skewer for garnish.
- *Makes8 (5 ounce) servings*.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.08 Kcal (1700 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.24mg | 1% | |
| Potassium | 575.64mg | 12% | |
| Total Carbs | 78.89g | 26% | |
| Sugars | 54.22g | 217% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 100.1mg | 167% | |
| Iron | 1mg | 5% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.4 Kcal (224 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.24mg | 1% | |
| Potassium | 75.7mg | 12% | |
| Total Carbs | 10.37g | 26% | |
| Sugars | 7.13g | 217% | |
| Dietary Fiber | 0.79g | 24% | |
| Protein | 0.52g | 8% | |
| Vitamin C | 13.2mg | 167% | |
| Iron | 0.1mg | 5% | |
| Calcium | 9.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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