Directions:
- Preheat oven to 325°.
- Combine the first 3 ingredients in a bowl, and toss gently to coat. Spoon pineapple mixture into a 13 x 9-inch baking dish coated with cooking spray.
- Place bread cubes in a single layer on a jelly-roll pan. Bake at 325° for 15 minutes or until toasted. Combine milk and remaining ingredients in a large bowl. Add bread cubes; toss gently. Let mixture stand 15 minutes. Spoon bread mixture over pineapple. Bake at 325° for 35 minutes or until pudding is set. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.56 Kcal (1275 kJ) | ||
| Calories from fat | 26.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 35.9mg | 12% | |
| Sodium | 325.32mg | 14% | |
| Potassium | 285.4mg | 6% | |
| Total Carbs | 54.73g | 18% | |
| Sugars | 31.21g | 125% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.2mg | 12% | |
| Calcium | 139.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 166.4 Kcal (697 kJ) | ||
| Calories from fat | 14.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 5% | |
|---|---|---|---|
| Cholesterol | 19.61mg | 12% | |
| Sodium | 177.74mg | 14% | |
| Potassium | 155.93mg | 6% | |
| Total Carbs | 29.9g | 18% | |
| Sugars | 17.05g | 125% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 5.69g | 21% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1.2mg | 12% | |
| Calcium | 76mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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