Ingredients:
- 4 cups cooked rice , that has been removed from pan it was cooked in with a fork so as not to mash the grains
Directions:
- In a separate pan (from the one rice was cooking in), place pineapple, sugar, butter and let simmer over a low fire.
- When it reaches a thin syrup stage, remove from stove and add nutmeg.
- Butter baking dish and place in alternate layers the cooked rice and the pineapple sauce, the last layer being pineapple.
- Bake in 350° oven, 25-30 min.
- Or until lightly browned on top.
- If rice seems to be getting too dry before browning, carefully add a few spoons of water.
- Serves 8.
- This could easily be used as a dessert, but it's a wonderful side dish with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.53 Kcal (1576 kJ) | ||
| Calories from fat | 208.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 36% | |
|---|---|---|---|
| Cholesterol | 60.94mg | 20% | |
| Sodium | 6.45mg | 0% | |
| Potassium | 152.3mg | 3% | |
| Total Carbs | 40.29g | 13% | |
| Sugars | 22.5g | 90% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.8mg | 5% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 215.6 Kcal (903 kJ) | ||
| Calories from fat | 119.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 36% | |
|---|---|---|---|
| Cholesterol | 34.89mg | 20% | |
| Sodium | 3.7mg | 0% | |
| Potassium | 87.2mg | 3% | |
| Total Carbs | 23.07g | 13% | |
| Sugars | 12.88g | 90% | |
| Dietary Fiber | 1.28g | 9% | |
| Protein | 2.34g | 8% | |
| Vitamin C | 2.5mg | 7% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.5mg | 5% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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