Directions:
- In a bowl,mix together the sugar, mustard and flour.
- In a saucepan, mix the remaining ingredients, then add the dry ingredients to the pan.
- Bring to a boil, cook on a low boil for about 5-10 minutes.
- Add the cornstarch-water mixture,and cook a few minutes more, until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.28 Kcal (851 kJ) | ||
| Calories from fat | 6.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 82.24mg | 3% | |
| Potassium | 256.78mg | 5% | |
| Total Carbs | 50.86g | 17% | |
| Sugars | 30.39g | 122% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.04 Kcal (557 kJ) | ||
| Calories from fat | 4.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 0.45mg | 0% | |
| Sodium | 53.82mg | 3% | |
| Potassium | 168.06mg | 5% | |
| Total Carbs | 33.29g | 17% | |
| Sugars | 19.89g | 122% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 4.1mg | 10% | |
| Iron | 0.7mg | 6% | |
| Calcium | 30.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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