Directions:
- In a bowl, whisk the sour cream, pineapple and pudding mix until blended and thickened. Serve immediately with vanilla wafers. Refrigerate leftovers. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.42 Kcal (245 kJ) | ||
| Calories from fat | 5.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 1% | |
|---|---|---|---|
| Cholesterol | 2.89mg | 1% | |
| Sodium | 231.64mg | 10% | |
| Potassium | 60.67mg | 1% | |
| Total Carbs | 12.69g | 4% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 0.58g | 1% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 211.46 Kcal (885 kJ) | ||
| Calories from fat | 19.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.17g | 1% | |
|---|---|---|---|
| Cholesterol | 10.46mg | 1% | |
| Sodium | 838.52mg | 10% | |
| Potassium | 219.64mg | 1% | |
| Total Carbs | 45.95g | 4% | |
| Sugars | 20.55g | 23% | |
| Dietary Fiber | 0.63g | 1% | |
| Protein | 2.09g | 1% | |
| Vitamin C | 14.4mg | 7% | |
| Iron | 0.6mg | 1% | |
| Calcium | 63.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pineapple Pudding
Nonfat sour cream and 3 more.. -
Banana Pudding Parfaits
Cold fat-free milk, Sugar-free instant vanilla pudding mix and 5 more.. -
Easy Low-Fat Southern Banana Pudding
Nonfat milk, cold, divided and 4 more.. -
Tropical Fruit Dip
Crushed unsweetened pineapple, undrained and 6 more.. -
Banana Split Cheesecake
Unsweetened crushed pineapple, divided and 10 more.. -
Super Easy Lite Banana Pudding
Reduced-fat vanilla wafers (you might not use whole box, ... and 4 more.. -
Banana Cream Pie Bars
Vanilla wafers, finely crushed, Butter, melted and 8 more.. -
Almost Fat Free Banana Pudding!!!
Reduced-fat vanilla wafers (you can use regular or reduce... and 6 more.. -
Eggnog Banana Cream Pies
Reduced-fat vanilla wafers, Banana, sliced, Ground nutmeg and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
