Pineapple Pork Chops Recipe

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Ingredients

Count

Nutrition

829

Calories

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Ingredients:

Serving

1 (8-oz) can pineapple chunks, undrained
5 slices white bread, cubed
1/4 cup chopped onion
1/4 cup chopped celery
3 tbsp butter or margarine, melted
1 tsp salt, divided
1/4 tsp rubbed sage
1/8 tsp ground cinnamon
6 (1/2-inch- thick) pork chops (about 1 1/2 lb)

Directions:

Drain pineapple, reserving 2 tablespoons juice . Combine pineapple chunks, bread cubes, onion , celery, butter, 1/2 teaspoon salt, sage, and cinnamon in a large bowl, mixing well. Set stuffing mixture aside.
Place pork chops in a 13- x 9- x 2-inch baking dish ; sprinkle with reserved pineapple juice and remaining salt. Top pork chops evenly with stuffing mixture. Cover and bake at 350° for 30 minutes. Uncover, and bake an additional 15 minutes or until chops are tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	829.38 Kcal (3472 kJ)
Calories from fat	729.45 Kcal
		% Daily Value*
Total Fat	81.05g	125%
Cholesterol	96.9mg	32%
Sodium	556.87mg	23%
Potassium	436.04mg	9%
Total Carbs	11.81g	4%
Sugars	2.18g	9%
Dietary Fiber	2.41g	10%
Protein	13g	26%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	182.4mg	18%

Amount Per 100 g
Calories	516.77 Kcal (2164 kJ)
Calories from fat	454.5 Kcal
		% Daily Value*
Total Fat	50.5g	125%
Cholesterol	60.37mg	32%
Sodium	346.97mg	23%
Potassium	271.69mg	9%
Total Carbs	7.36g	4%
Sugars	1.36g	9%
Dietary Fiber	1.5g	10%
Protein	8.1g	26%
Vitamin C	0.6mg	2%
Iron	0.7mg	7%
Calcium	113.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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