Pineapple Pie IIi Recipe

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Pineapple Pie IIi
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Ingredients:

Directions:

  1. Combine sweetened condensed milk and lemon juice.
  2. Stir well.
  3. Fold in pineapple and whipped topping.
  4. Spoon mix into crust.
  5. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.2 Kcal (2601 kJ)
Calories from fat 292.11 Kcal
% Daily Value*
Total Fat 32.46g 50%
Cholesterol 1.2mg 0%
Sodium 543.39mg 23%
Potassium 162.49mg 3%
Total Carbs 76.75g 26%
Sugars 23.45g 94%
Dietary Fiber 2.32g 9%
Protein 6.04g 12%
Vitamin C 6.4mg 11%
Iron 3.4mg 19%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 442.91 Kcal (1854 kJ)
Calories from fat 208.27 Kcal
% Daily Value*
Total Fat 23.14g 50%
Cholesterol 0.86mg 0%
Sodium 387.43mg 23%
Potassium 115.85mg 3%
Total Carbs 54.72g 26%
Sugars 16.72g 94%
Dietary Fiber 1.66g 9%
Protein 4.3g 12%
Vitamin C 4.5mg 11%
Iron 2.4mg 19%
Calcium 31.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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