Directions:
- Whisk together condensed milk and lemon juice.
- Stir in pineapple, cranberry sauce, pecans, cottage cheese and coconut. When well mixed, fold in Cool Whip.
- Spread in 9 x13 baking dish or cake pan. Put in freezer for at least two hours. Cut into squares for serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.77 Kcal (514 kJ) | ||
| Calories from fat | 100.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.21g | 17% | |
|---|---|---|---|
| Cholesterol | 3.06mg | 1% | |
| Sodium | 22.25mg | 1% | |
| Potassium | 82.12mg | 2% | |
| Total Carbs | 5.59g | 2% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 423.74 Kcal (1774 kJ) | ||
| Calories from fat | 348.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.7g | 17% | |
|---|---|---|---|
| Cholesterol | 10.56mg | 1% | |
| Sodium | 76.79mg | 1% | |
| Potassium | 283.43mg | 2% | |
| Total Carbs | 19.31g | 2% | |
| Sugars | 13.68g | 16% | |
| Dietary Fiber | 4.54g | 5% | |
| Protein | 6g | 3% | |
| Vitamin C | 5.6mg | 3% | |
| Iron | 1.5mg | 2% | |
| Calcium | 61.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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