Pineapple Pecan Salad Recipe

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Ingredients:

Serving

1 (6 oz) package lime gelatin
2 cups boiling water
1 (3 oz) package cream cheese, cut up
12 large marshmallows, cut up
1 (8 oz) can crushed pineapple , do not drain
1/2 cup chopped pecans
1 (8 oz) container frozen whipped topping, thawed

Directions:

In large bowl dissolve gelatin in boiling water. Add cream cheese and marshmallows, stirring until melted. Cool slightly.
Stir in undrained pineapple and pecans.
Spoon dessert topping into a 2-quart casserole; fold in pineapple mixture.
Cover and chill at least 3 hours or until firm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.08 Kcal (700 kJ)
Calories from fat	109.33 Kcal
		% Daily Value*
Total Fat	12.15g	19%
Cholesterol	3.9mg	1%
Sodium	34.88mg	1%
Potassium	72.52mg	2%
Total Carbs	14.73g	5%
Sugars	10.66g	43%
Dietary Fiber	1.37g	5%
Protein	2.11g	4%
Vitamin C	0.5mg	1%
Iron	0.4mg	2%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	175.01 Kcal (733 kJ)
Calories from fat	114.52 Kcal
		% Daily Value*
Total Fat	12.72g	19%
Cholesterol	4.08mg	1%
Sodium	36.54mg	1%
Potassium	75.97mg	2%
Total Carbs	15.43g	5%
Sugars	11.17g	43%
Dietary Fiber	1.43g	5%
Protein	2.21g	4%
Vitamin C	0.5mg	1%
Iron	0.5mg	2%
Calcium	21.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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