Directions:
- Combine all ingredients in a blender.
- Blend on high speed for 2-3 minutes, or until frothy.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.85 Kcal (979 kJ) | ||
| Calories from fat | 13.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 7.66mg | 3% | |
| Sodium | 103.22mg | 4% | |
| Potassium | 731.65mg | 16% | |
| Total Carbs | 45.69g | 15% | |
| Sugars | 41.38g | 166% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 9.81g | 20% | |
| Vitamin C | 90.7mg | 151% | |
| Calcium | 287.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 63.46 Kcal (266 kJ) | ||
| Calories from fat | 3.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Cholesterol | 2.08mg | 3% | |
| Sodium | 28.01mg | 4% | |
| Potassium | 198.56mg | 16% | |
| Total Carbs | 12.4g | 15% | |
| Sugars | 11.23g | 166% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 2.66g | 20% | |
| Vitamin C | 24.6mg | 151% | |
| Calcium | 78.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry-Banana-Pineapple Smoothie
Pineapple juice and 3 more.. -
Orange Creamsicle Smoothie
Orange juice, A frozen banana and 2 more.. -
Orange Pineapple Drink
Orange juice, Pineapple juice, Scoops orange sherbet and 1 more.. -
South Pacific Wiki Waki Woo(Non Alcoholic)
Orange juice, Pineapple juice, Cranberry juice and 5 more.. -
Caribbean Punch
Orange juice, Pineapple juice and 6 more.. -
Fruit Salad
Orange juice, Pineapple juice, Lemon juice, Water, Sugar and 7 more.. -
Tropical Cooler Smoothie
Orange juice, Pineapple chunks, drained and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
