Amount Per 1 Serving
Calories	433.64 Kcal (1816 kJ)
Calories from fat	289.56 Kcal
		% Daily Value*
Total Fat	32.17g	49%
Cholesterol	33.16mg	11%
Sodium	226.09mg	9%
Potassium	193.3mg	4%
Total Carbs	33.42g	11%
Sugars	9.59g	38%
Dietary Fiber	1.62g	6%
Protein	5.28g	11%
Vitamin C	3.7mg	6%
Iron	2.4mg	13%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	419.48 Kcal (1756 kJ)
Calories from fat	280.11 Kcal
		% Daily Value*
Total Fat	31.12g	49%
Cholesterol	32.08mg	11%
Sodium	218.7mg	9%
Potassium	186.99mg	4%
Total Carbs	32.33g	11%
Sugars	9.28g	38%
Dietary Fiber	1.57g	6%
Protein	5.11g	11%
Vitamin C	3.6mg	6%
Iron	2.3mg	13%
Calcium	36.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free

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