Pineapple Lime Jell-O Mold Recipe

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Ingredients:

Serving

1 (6 oz) box lime jell-o gelatin
1 (20 oz) can crushed pineapple , juice reserved
2 cups boiling water
1 cup of reserved pineapple juice (you may have a little less)
1/2 cup cold water
8 oz sour cream

Directions:

Drain pineapple and reserve liquid.
Spray Jello mold or bowl with PAM cooking spray.
Dissolve Jell-o in 2 cups of boiling water, stirring for a few minutes.
Add enough cold water to the reserved pineapple juice to equal 1.5 cups, and add to Jell-o mixture.
Whisk in about 8 oz. sour cream (mom used a little less).
Dump pineapple inches.
Chill until set.
If you want to unmold the dish, set bowl into warm water for 30 seconds, and place plate on top of bowl.
Invert the bowl onto the plate and let the jell-o slide out.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	29.86 Kcal (125 kJ)
Calories from fat	18.71 Kcal
		% Daily Value*
Total Fat	2.08g	3%
Cholesterol	6.62mg	2%
Sodium	42.78mg	2%
Potassium	43mg	1%
Total Carbs	1.7g	1%
Sugars	0.33g	1%
Dietary Fiber	0.02g	0%
Protein	1.25g	3%
Vitamin C	0.4mg	1%
Calcium	32mg	3%

Amount Per 100 g
Calories	40.91 Kcal (171 kJ)
Calories from fat	25.63 Kcal
		% Daily Value*
Total Fat	2.85g	3%
Cholesterol	9.06mg	2%
Sodium	58.6mg	2%
Potassium	58.9mg	1%
Total Carbs	2.33g	1%
Sugars	0.45g	1%
Dietary Fiber	0.03g	0%
Protein	1.72g	3%
Vitamin C	0.6mg	1%
Calcium	43.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.8

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol,
sugar free

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