Pineapple-Jalapeno Salsa Recipe

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Pineapple-Jalapeno Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in medium bowl no more than 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.35 Kcal (89 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.62mg 0%
Potassium 96.21mg 2%
Total Carbs 5.25g 2%
Sugars 4g 16%
Dietary Fiber 0.74g 3%
Protein 0.6g 1%
Vitamin C 7.5mg 12%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 35.73 Kcal (150 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.72mg 0%
Potassium 160.98mg 2%
Total Carbs 8.79g 2%
Sugars 6.69g 16%
Dietary Fiber 1.24g 3%
Protein 1g 1%
Vitamin C 12.5mg 12%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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