Directions:
- Mix and sift dry ingredients,
- Add milk gradually, and eggs.
- Add drained pineapple to batter.
- Fry until light brown aprox 5 minutes
- Drin on paper towels and eat warm
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.64 Kcal (95 kJ) | ||
| Calories from fat | 6.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 27.82mg | 9% | |
| Sodium | 120.23mg | 5% | |
| Potassium | 223.52mg | 5% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 1.66g | 7% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.79g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 109.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.69 Kcal (246 kJ) | ||
| Calories from fat | 17.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 1% | |
|---|---|---|---|
| Cholesterol | 72.14mg | 9% | |
| Sodium | 311.72mg | 5% | |
| Potassium | 579.51mg | 5% | |
| Total Carbs | 6.64g | 1% | |
| Sugars | 4.31g | 7% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 4.64g | 4% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 0.7mg | 2% | |
| Calcium | 284.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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