Pineapple Focaccia Bread Recipe

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Pineapple Focaccia Bread
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Ingredients:

Directions:

  1. In a large bowl, mix the water, yeast, honey, and 2 teaspoons of the canola oil.
  2. Let stand for 2 minutes, or until the yeast is dissolved.
  3. Sift the flours together and add to the yeast mixture. Stir well.
  4. Turn the dough onto a floured surface and knead until elastic, about 5 or 6 minutes. Let stand for 5 minutes.
  5. Coat two 9 round cake pans with nonstick spray. Roll dough into two circles and place in pans.
  6. Divide the sliced pineapple between pans and press into dough.
  7. Brush dough lightly with remaining oil and sprinkle with sesame seeds.
  8. Bake at 500 degrees for 7 minutes. Cover with foil to prevent the fruit from burning and bake an additional 5 to 8 minutes.
  9. Remove from pans and cut with kitchen shears or pizza cutter.
  10. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.68 Kcal (1389 kJ)
Calories from fat 58.26 Kcal
% Daily Value*
Total Fat 6.47g 10%
Sodium 60.03mg 3%
Potassium 116.46mg 2%
Total Carbs 61.38g 20%
Sugars 11.88g 48%
Dietary Fiber 3.19g 13%
Protein 6.51g 13%
Iron 3.5mg 19%
Calcium 55mg 6%
Amount Per 100 g
Calories 288.37 Kcal (1207 kJ)
Calories from fat 50.66 Kcal
% Daily Value*
Total Fat 5.63g 10%
Sodium 52.19mg 3%
Potassium 101.25mg 2%
Total Carbs 53.37g 20%
Sugars 10.33g 48%
Dietary Fiber 2.78g 13%
Protein 5.66g 13%
Iron 3mg 19%
Calcium 47.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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