Pineapple Coleslaw Recipe

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Pineapple Coleslaw
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Ingredients:

Directions:

  1. Combine sour cream, mayonnaise and celery seed; mix thoroughly.
  2. Pour over cabbage, marshmellows, grapes and pineapple.
  3. Toss gently.
  4. Chill for several hours.
  5. Just before serving, toss lightly again
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.84 Kcal (1297 kJ)
Calories from fat 193.69 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 19.31mg 6%
Sodium 186.32mg 8%
Potassium 367.18mg 8%
Total Carbs 29.47g 10%
Sugars 22.68g 91%
Dietary Fiber 2.98g 12%
Protein 3.38g 7%
Vitamin C 27.7mg 46%
Iron 0.5mg 3%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 127.59 Kcal (534 kJ)
Calories from fat 79.76 Kcal
% Daily Value*
Total Fat 8.86g 33%
Cholesterol 7.95mg 6%
Sodium 76.73mg 8%
Potassium 151.21mg 8%
Total Carbs 12.13g 10%
Sugars 9.34g 91%
Dietary Fiber 1.23g 12%
Protein 1.39g 7%
Vitamin C 11.4mg 46%
Iron 0.2mg 3%
Calcium 39.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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