Pineapple Casserole Recipe

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Ingredients:

Serving

1 cup sugar
6 tbsp all-purpose flour
2 cups grated sharp cheddar
2 (20-oz) cans pineapple chunks, drained , and 6 tbsp pineapple juice reserved
1 cup cracker crumbs (recommended : ritz)
8 tbsp (1 stick) butter, melted, plus extra for greasing pan

Directions:

Preheat the oven to 350 degrees F.
Grease a medium-size casserole dish with butter. (I spray with PAM)
In a large bowl, stir together the sugar and flour.
Gradually stir in the cheese.
Add the drained pineapple chunks, and stir until ingredients are well combined.
Pour the mixture into the prepared casserole dish.
In another medium bowl, combine the cracker crumbs, melted butter, and reserved pineapple juice, stirring with a rubber spatula until evenly blended.
Spread crumb mixture on top of pineapple mixture.
Bake for 25 to 30 minutes, or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1222.44 Kcal (5118 kJ)
Calories from fat	1021.27 Kcal
		% Daily Value*
Total Fat	113.47g	175%
Cholesterol	309.79mg	103%
Sodium	812.63mg	34%
Potassium	42.48mg	1%
Total Carbs	39.22g	13%
Sugars	21.02g	84%
Dietary Fiber	1.13g	5%
Protein	15.1g	30%
Vitamin C	0.6mg	1%
Vitamin A	1.1mg	38%
Iron	0.7mg	4%
Calcium	242.2mg	24%

Amount Per 100 g
Calories	532.24 Kcal (2228 kJ)
Calories from fat	444.65 Kcal
		% Daily Value*
Total Fat	49.41g	175%
Cholesterol	134.88mg	103%
Sodium	353.81mg	34%
Potassium	18.5mg	1%
Total Carbs	17.08g	13%
Sugars	9.15g	84%
Dietary Fiber	0.49g	5%
Protein	6.57g	30%
Vitamin C	0.3mg	1%
Vitamin A	0.5mg	38%
Iron	0.3mg	4%
Calcium	105.5mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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