Directions:
- Preheat oven to 325
- In a mixing bowl, combine pineapple, sugar, flour, soda, eggs, cinnamon, and nuts; mix well.
- Pour into a greased and floured 13 X 9 X 2 inch pan.
- Bake 35 minutes.
- Cool
- Spread cream cheese frosting over brownies and chill.
- For frosting:
- Cream cheese and butter together
- Add vanilla, sugar and mix until creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.53 Kcal (1334 kJ) | ||
| Calories from fat | 119.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.23g | 20% | |
|---|---|---|---|
| Cholesterol | 27.04mg | 9% | |
| Sodium | 138.18mg | 6% | |
| Potassium | 98.32mg | 2% | |
| Total Carbs | 49.18g | 16% | |
| Sugars | 37.26g | 149% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 356.45 Kcal (1492 kJ) | ||
| Calories from fat | 133.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 20% | |
|---|---|---|---|
| Cholesterol | 30.26mg | 9% | |
| Sodium | 154.64mg | 6% | |
| Potassium | 110.03mg | 2% | |
| Total Carbs | 55.04g | 16% | |
| Sugars | 41.69g | 149% | |
| Dietary Fiber | 1.91g | 7% | |
| Protein | 3.73g | 7% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 22.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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