Pineapple Brown Betty Recipe

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Pineapple Brown Betty
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Layer 1/3 of graham cracker crumbs in bottom of a greased 11/2 quart baking dish.
  3. Add half the pineapple.
  4. Mix together sugar thru cinnamon and sprinkle half over pineapple.
  5. Repeat crumb and pineapple layers and sprinkle with remaining sugar mixture.
  6. Dot with butter.
  7. Bake approximately 30 minutes until the top is brown and crusty.
  8. Serve hot or cold with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2489.94 Kcal (10425 kJ)
Calories from fat 1098.45 Kcal
% Daily Value*
Total Fat 122.05g 188%
Cholesterol 20.35mg 7%
Sodium 2162.05mg 90%
Potassium 668.35mg 14%
Total Carbs 326.96g 109%
Sugars 113.82g 455%
Dietary Fiber 10.49g 42%
Protein 23.98g 48%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 3%
Iron 14mg 78%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 426.22 Kcal (1784 kJ)
Calories from fat 188.03 Kcal
% Daily Value*
Total Fat 20.89g 188%
Cholesterol 3.48mg 7%
Sodium 370.1mg 90%
Potassium 114.41mg 14%
Total Carbs 55.97g 109%
Sugars 19.48g 455%
Dietary Fiber 1.8g 42%
Protein 4.1g 48%
Vitamin C 1.6mg 15%
Iron 2.4mg 78%
Calcium 29.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59.2
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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