Pineapple Bars Recipe

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Pineapple Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 then stir together dry cake mix, butter and cinnamon until crumbly.
  2. Press evenly in an ungreased rectangular baking pan.
  3. Sprinkle pineapple and then coconut over mixture in pan.
  4. Pour sweetened condense milk over coconut then top with chopped pecans.
  5. Bake 25 minutes then cool completely and cut into bars.
  6. Store in a tightly covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 793.49 Kcal (3322 kJ)
Calories from fat 343.46 Kcal
% Daily Value*
Total Fat 38.16g 59%
Cholesterol 56.9mg 19%
Sodium 428.8mg 18%
Potassium 573.28mg 12%
Total Carbs 105.84g 35%
Sugars 65.95g 264%
Dietary Fiber 3.15g 13%
Protein 13.37g 27%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 398.5mg 40%
Amount Per 100 g
Calories 377.8 Kcal (1582 kJ)
Calories from fat 163.53 Kcal
% Daily Value*
Total Fat 18.17g 59%
Cholesterol 27.09mg 19%
Sodium 204.17mg 18%
Potassium 272.96mg 12%
Total Carbs 50.39g 35%
Sugars 31.4g 264%
Dietary Fiber 1.5g 13%
Protein 6.37g 27%
Vitamin C 2.5mg 9%
Iron 0.6mg 7%
Calcium 189.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sugar

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