Directions:
- In a small bowl, combine the pineapple, banana and raspberries. Transfer to a lightly greased 2-cup baking dish. In a small bowl, combine oatmeal and chocolate chips. Sprinkle over fruit; drizzle with butter. Bake at 350° for 30-35 minutes or until golden brown. Serve with ice cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.94 Kcal (816 kJ) | ||
| Calories from fat | 80.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.93g | 14% | |
|---|---|---|---|
| Cholesterol | 22.88mg | 8% | |
| Sodium | 3.83mg | 0% | |
| Potassium | 287.04mg | 6% | |
| Total Carbs | 30.05g | 10% | |
| Sugars | 20.76g | 83% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 18.8mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 162.12 Kcal (679 kJ) | ||
| Calories from fat | 66.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 14% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 8% | |
| Sodium | 3.18mg | 0% | |
| Potassium | 238.72mg | 6% | |
| Total Carbs | 24.99g | 10% | |
| Sugars | 17.26g | 83% | |
| Dietary Fiber | 3.05g | 15% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 15.6mg | 31% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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