Pinapple Banana Smoothie Recipe

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Pinapple Banana Smoothie
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Ingredients:

Directions:

  1. Place all ingredients in blender and blend on low until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.04 Kcal (833 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4.32mg 1%
Sodium 69.84mg 3%
Potassium 605.26mg 13%
Total Carbs 50.42g 17%
Sugars 27.81g 111%
Dietary Fiber 4.52g 18%
Protein 3.6g 7%
Vitamin C 19.4mg 32%
Calcium 81.5mg 8%
Amount Per 100 g
Calories 75.54 Kcal (316 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.64mg 1%
Sodium 26.5mg 3%
Potassium 229.7mg 13%
Total Carbs 19.13g 17%
Sugars 10.55g 111%
Dietary Fiber 1.71g 18%
Protein 1.36g 7%
Vitamin C 7.4mg 32%
Calcium 30.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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