Pina Colada Popsicles Recipe

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Pina Colada Popsicles
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Ingredients:

Directions:

  1. Puree all ingredients.
  2. Pour mixture into popsicle molds.
  3. Freeze. Takes about 2 to 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.76 Kcal (158 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Sodium 0.91mg 0%
Potassium 119.43mg 3%
Total Carbs 7.53g 3%
Sugars 4.18g 17%
Dietary Fiber 0.99g 4%
Protein 0.37g 1%
Vitamin C 3mg 5%
Iron 0.1mg 0%
Calcium 2.6mg 0%
Amount Per 100 g
Calories 101.75 Kcal (426 kJ)
Calories from fat 20.63 Kcal
% Daily Value*
Total Fat 2.29g 1%
Sodium 2.45mg 0%
Potassium 321.8mg 3%
Total Carbs 20.28g 3%
Sugars 11.25g 17%
Dietary Fiber 2.67g 4%
Protein 0.99g 1%
Vitamin C 8.2mg 5%
Iron 0.2mg 0%
Calcium 7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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