Pina Colada Drink Low Calorie High Protein

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 1

Don't know where this came from but thought it sounded good.

Ingredients:

1 cup skim milk

1/2 teaspoon rum extract

1/2 cup pineapple chunk

1 vanilla instant breakfast drink mix

6 ice cubes

Directions:

1. Combine ingredients except ice in blender glass. Process mixture on HI until frothy and smooth. Add ice cubes. Crush. Drink. Makes about 2 cups.