Directions:
- Put all ingredients in blender container.
- Process until smooth.
- Pour into glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 303.46 Kcal (1271 kJ) | ||
| Calories from fat | 53.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Sodium | 15.38mg | 1% | |
| Potassium | 317.13mg | 7% | |
| Total Carbs | 45.64g | 15% | |
| Sugars | 45.27g | 181% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 0.6mg | 3% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 243.74 Kcal (1020 kJ) | ||
| Calories from fat | 42.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 9% | |
|---|---|---|---|
| Sodium | 12.35mg | 1% | |
| Potassium | 254.72mg | 7% | |
| Total Carbs | 36.66g | 15% | |
| Sugars | 36.36g | 181% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 20mg | 41% | |
| Iron | 0.5mg | 3% | |
| Calcium | 19.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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