Pico De Gallo from the Garden for a Crowd Recipe

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Pico De Gallo from the Garden for a Crowd

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Ingredients:

Serving

8 cups tomatoes, seeded, chopped and drained
2 tbsp garlic, minced
1/4 cup parsley, chopped fine
1/4 cup cilantro, chopped fine (more to taste)
1 red onion, chopped fine
1/2 white onion, chopped fine
4 scallions, chopped fine
1 green bell pepper, small, chopped fine
1 tsp chives, chopped fine
6 jalapeno peppers, seeded and chopped fine
2 tbsp olive oil
1 tbsp brown sugar
salt and pepper (to taste)
2 limes, juiced (use the zest from 1 lime as an add-in)
tomato sauce
tomato paste

Directions:

Prepare tomatoes and let drain while you chop the rest of the ingredients. I cut everything by hand the first time and got a backache so use your food processor if you have one.
Mix in a large bowl with a wooden spoon and pour into plastic containers. Do not process - this is a fresh salsa.
Store in the refrigerator for 3 or 4 hours before serving. Refrigerate leftovers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	62.73 Kcal (263 kJ)
Calories from fat	21.28 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Sodium	9.47mg	0%
Potassium	373.47mg	8%
Total Carbs	9.94g	3%
Sugars	5.93g	24%
Dietary Fiber	2.37g	9%
Protein	1.75g	3%
Vitamin C	42.4mg	71%
Vitamin A	0.2mg	8%
Iron	4.5mg	25%
Calcium	29mg	3%

Amount Per 100 g
Calories	35.75 Kcal (150 kJ)
Calories from fat	12.13 Kcal
		% Daily Value*
Total Fat	1.35g	4%
Sodium	5.4mg	0%
Potassium	212.86mg	8%
Total Carbs	5.66g	3%
Sugars	3.38g	24%
Dietary Fiber	1.35g	9%
Protein	1g	3%
Vitamin C	24.2mg	71%
Vitamin A	0.1mg	8%
Iron	2.6mg	25%
Calcium	16.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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