Amount Per 1 Serving
Calories	27.59 Kcal (116 kJ)
Calories from fat	19.55 Kcal
		% Daily Value*
Total Fat	2.17g	3%
Cholesterol	1.06mg	0%
Sodium	25.13mg	1%
Potassium	35.61mg	1%
Total Carbs	1.76g	1%
Sugars	0.35g	1%
Dietary Fiber	0.56g	2%
Protein	0.62g	1%
Vitamin C	0.7mg	1%
Iron	0.4mg	2%
Calcium	18.3mg	2%

Amount Per 100 g
Calories	342.02 Kcal (1432 kJ)
Calories from fat	242.4 Kcal
		% Daily Value*
Total Fat	26.93g	3%
Cholesterol	13.15mg	0%
Sodium	311.55mg	1%
Potassium	441.52mg	1%
Total Carbs	21.79g	1%
Sugars	4.34g	1%
Dietary Fiber	6.92g	2%
Protein	7.63g	1%
Vitamin C	8.2mg	1%
Iron	4.9mg	2%
Calcium	227.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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