Directions:
- Trim beans. Heat 1 quart of water to boiling, add beans and cook 5 minutes until just tender, but still bright green.
- Drain, reserving 1/2 cup of cooking liquid.
- In a small saucepan, combine vinegar, sugar, spices, salt, garlic and dill. Add reserved liquid. Stir well.
- Cook over medium heat for 5 minutes.
- Place beans in a 2 quart jar or bowl. Pour vinegar mixture over beans, cover, and refrigerate for 24 hours or longer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.32 Kcal (110 kJ) | ||
| Calories from fat | 0.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 120.57mg | 5% | |
| Potassium | 118.31mg | 3% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 2.93g | 12% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 36.54 Kcal (153 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 167.43mg | 5% | |
| Potassium | 164.29mg | 3% | |
| Total Carbs | 7.27g | 2% | |
| Sugars | 4.07g | 12% | |
| Dietary Fiber | 1.95g | 6% | |
| Protein | 1.32g | 2% | |
| Vitamin C | 8.3mg | 10% | |
| Iron | 0.8mg | 3% | |
| Calcium | 29.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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