Pickled Arctic Char With Horseradish Cream & Lemon-Marinated Recipe
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Directions:
- Thinly sliced whole wheat bread (about 3 by 3-inches wide), as needed.
- To make the Arctic Char:
- Thinly slice the Arctic char into 1/4-inch thick slices and rub them with kosher salt. In a bowl, whisk together the vinegar, sugar, and ginger. Put the arctic char in the vinegar mix and refrigerate for 1 hour.
- To make the Lemon-Marinated Cucumber Salad:
- Using a Japanese-style mandolin, julienne the cucumber and transfer to a bowl. Add the lemon juice and peel, sugar, and dill. Season with sea salt, to taste.
- To make the Horseradish Cream:
- In a bowl, whisk together all of the ingredients and season with salt and pepper, to taste.
- To serve, spread the bread slices with the cream and top with the Arctic char and cucumber salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.73 Kcal (510 kJ) | ||
| Calories from fat | 27.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 23.38mg | 8% | |
| Sodium | 70.72mg | 3% | |
| Potassium | 238.2mg | 5% | |
| Total Carbs | 13.96g | 5% | |
| Sugars | 11.27g | 45% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 17.7mg | 30% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 106.15 Kcal (444 kJ) | ||
| Calories from fat | 23.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.62g | 5% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 8% | |
| Sodium | 61.67mg | 3% | |
| Potassium | 207.71mg | 5% | |
| Total Carbs | 12.18g | 5% | |
| Sugars | 9.83g | 45% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 8.41g | 19% | |
| Vitamin C | 15.5mg | 30% | |
| Iron | 0.3mg | 2% | |
| Calcium | 24.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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