Directions:
- Melt butter in saucepan; add carrots, turnip and cabbage and cook gently for a few minutes.
- Add soup stock, leek, green peas and salt.
- Cover and simmer for 40 minutes.
- Add potato and minced parsley and cook for an additional 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.17 Kcal (516 kJ) | ||
| Calories from fat | 29.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 9.22mg | 3% | |
| Sodium | 286.74mg | 12% | |
| Potassium | 385.59mg | 8% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.89 Kcal (201 kJ) | ||
| Calories from fat | 11.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 5% | |
|---|---|---|---|
| Cholesterol | 3.58mg | 3% | |
| Sodium | 111.49mg | 12% | |
| Potassium | 149.93mg | 8% | |
| Total Carbs | 6.59g | 6% | |
| Sugars | 2.74g | 28% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 2.79g | 14% | |
| Vitamin C | 5.6mg | 24% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.2mg | 3% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Couscous With Seven Vegetables
Chicken stock or 2 1/2 cups vegetable stock, Ground cumin and 13 more.. -
Cream of Spinach Soup
Butter, Grated carrots, Onion, finely chopped and 7 more.. -
Cozy Beef Stew
Select steak, Flour, Butter, Carrots or 3 large, Turnip and 11 more.. -
Mushroom Orzo
Butter, divided, Pearl onions, Uncooked orzo pasta and 7 more.. -
Crabmeat and Corn Soup
Butter, All-purpose flour, Whole milk, Half-and-half and 7 more.. -
Shrimp Saute
Butter or 1/4 cup margarine, Shrimp, peeled and deveined and 8 more.. -
Mushroom Orzo Risotto
Butter, Sliced mushrooms, Chopped shallots or onion and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
