Pesto Turkey Burgers Recipe

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Pesto Turkey Burgers
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Ingredients
6
Count
Nutrition
118
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients until well-blended. Form into 4 patties, each about 11/2 thick. Press the center slightly more to create a slight dimple on each side; this will allow the center to expand as the outside cooks, resulting in a nice flat burger when cooked.
  2. Cook on a preheated outdoor grill, or under a broiler, until no longer pink in the center, about 5 min each side. Serve on toasted hamburger buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.42 Kcal (496 kJ)
Calories from fat 62.96 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 43.53mg 15%
Sodium 307.45mg 13%
Potassium 104.61mg 2%
Total Carbs 2.67g 1%
Sugars 0.69g 3%
Dietary Fiber 0.12g 0%
Protein 10.63g 21%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 71.5mg 7%
Amount Per 100 g
Calories 168.12 Kcal (704 kJ)
Calories from fat 89.38 Kcal
% Daily Value*
Total Fat 9.93g 11%
Cholesterol 61.8mg 15%
Sodium 436.46mg 13%
Potassium 148.51mg 2%
Total Carbs 3.79g 1%
Sugars 0.98g 3%
Dietary Fiber 0.18g 0%
Protein 15.09g 21%
Vitamin C 0.5mg 1%
Iron 1mg 4%
Calcium 101.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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