Pesto sauce (for pizza especially) Recipe

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Pesto sauce (for pizza especially)
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Ingredients
10
Count
Nutrition
224
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a food processor or blender.
  2. Puree until the mixture forms a smooth, thick paste.
  3. Topping ideas for pesto pizza: Sliced crimini mushrooms.
  4. Reconstituted sun-dried tomatoes.
  5. Sliced black olives.
  6. Shaved Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.62 Kcal (936 kJ)
Calories from fat 200.63 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 6.32mg 2%
Sodium 226.5mg 9%
Potassium 126.27mg 3%
Total Carbs 2.64g 1%
Sugars 0.58g 2%
Dietary Fiber 0.71g 3%
Protein 5.02g 10%
Vitamin C 12.4mg 21%
Iron 1.3mg 7%
Calcium 135.6mg 14%
Amount Per 100 g
Calories 425.43 Kcal (1781 kJ)
Calories from fat 381.69 Kcal
% Daily Value*
Total Fat 42.41g 34%
Cholesterol 12.02mg 2%
Sodium 430.92mg 9%
Potassium 240.23mg 3%
Total Carbs 5.02g 1%
Sugars 1.1g 2%
Dietary Fiber 1.36g 3%
Protein 9.55g 10%
Vitamin C 23.6mg 21%
Iron 2.4mg 7%
Calcium 258mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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